Naspati Chatni

a fresh chutney of pear, date and pecan nuts A vegan meal only gets better with richly flavored side dishes, such as fresh made chutneys with medicinal herbs.  This is what you need: 1 spoon finely chopped or rasped ginger½ spoon rasped orange peel (organic only!!)¼ teaspoon grinded cardamon seeds 1 cinnamon stick 2 spoons of ghee … Meer lezen Naspati Chatni

Pessaratu ! my favorite Ayurvedic pancakes

Pessaratu

a Kapha balancing dish made of mung dal, rice (or quinoa), vegetables and lots of healing plant power. Preferably with fresh tomato chutney. Yummm the perfect lunch to bring outdoor. vegan, healthy, safe, pure, balancing and supporting your digestion = immune system. On sunny summer days don’t worry, you can bring them in the sunlight … Meer lezen Pessaratu ! my favorite Ayurvedic pancakes

Noey’s pompoen puree

AYURVEDISCHE POMPOENPUREE MET HAZELNOOT EN KOKOS Deze pompoenpuree uit de Vedische keuken is één van mijn favoriete gerechten. Het ondersteunt het Aarde element in je lichaam (grounded) en geest (centered) en balanceert het beweeglijke Vata type. Ideale voeding wanneer de gure herfstwind begint te waaien en in de koude en waterige winter. Benodigdheden voor ca … Meer lezen Noey’s pompoen puree